Faculty Syllabus

KINE-1128 Martial Arts Conditioning

Mark Brown


Credit Spring 2026

Section(s)

KINE-1128-002 (33093)
LEC RVS HYD DIL

LAB MW 3:00pm - 4:00pm RVS RVSA 1169

Course Requirements

Students will particpate in phycial conditioning based on training and techniques used by boxers, kickboxers and mixed martial artists. Come prepared to exercise in proper workout attire, including footwear. 

Students will be responsible for informing instructor of any changes in their phsycial conditioning, including injuires and illnesses, so that instructor may accommodate needs as required.

Readings

No textbook required. Additonal readings pertinent to the class will be recommended to participants.

Course Subjects

Martial arts specific strength, cardiovascular and agility training will be addressed in each workout. Additional technique based moves will be added for individuals interested.

Student Learning Outcomes/Learning Objectives

Students will learn how to program their own workout based on the energy systems required in martial arts.

Office Hours

T 6:30 PM - 7:30 PM Zoom

NOTE

Office Hours

T 6:30 PM - 7:30 PM Zoom

NOTE

Published: 01/20/2026 11:52:01