The course requirements are:

1) regular attendance and a positive attitude.

2) maintaining an atmosphere of friendliness and mutual respect

3) a "no injury policy", which is strictly enforced by the instructor and assistants.

Students are expected to be on time attend each class for the entire class period.

A CE student who misses more than 30% of total class time is at risk of not receiving a passing grade. 

Potential makeup of missed classes is at the sole discretion of the instructor.

We will access the considerable free archive of Terebess.com, starting with numerous translations of Tao te Ching.

The class will concentrate on a basic 6-8 qigong (breath/mind/body training, and the acquisition of at least 12 movements in a standard 24 movement Yang Family Style Tai Chi Chuan formal exercise.

Acquisition and practice of Tai Chi related qigong, 12 or more movements and postures of the 24 Yang Form, and familiarity with the Tao Te Ching and a variety of Tai Chi Classics.